IMPROVING CREW SANITY
Discover your true potential with our expert training and support
Salt lick sessions
Salt Lick Fitness presents its first event: a day of movement, recovery and connection.
Three hours for crew who want to train, reset, and actually talk to each other. The afternoon runs from a Salt Lick Fitness bootcamp into yoga, Wim Hof breathing, ice bath and sauna, and a sound bath with meditation. There is a crew mental health talk, a Q&A, a meet and greet, and a wellness onboard session. It is built around the same idea as the brand: improving crew sanity.
TICKETS ON SALE NOW!
IG Bio for sales- @Saltlick_fitness
20.00GBP
On the day
- SLF Bootcamp
- Yoga
- Sound bath and meditation
- Ice bath and sauna
- Wim Hof breathing
- Crew mental health talk
- Q&A
- Meet and greet
- Wellness onboard
Why Choose Salt Lick Fitness
Who are Salt Lick Fitness?
Salt Lick Fitness was built by yacht crew, for yacht crew. Founded in 2021 by Christie Surveson and Tom Jones, we started coaching colleagues onboard a 100m+ motor yacht and built the company around the realities of life at sea: long shifts, tight schedules, small spaces, and limited equipment.
We create tailored fitness programmes that help crew members maintain physical and mental performance, wherever they are working. That includes one-to-one coaching, vessel-wide crew programmes, and the Salt Lick app, with video-led sessions, progress tracking, mobility, and recovery. Training is practical, adaptable, and built to fit around the boat, whether you are in a cabin, on deck, or ashore.
Meet the team
Tom
Christie
Christie
Meet Tom, Salt Lick co-founder. Originally from the UK, he is a former British Royal Marines Commando, ultra-marathon runner, and BJJ competitor who came into the superyacht industry through fitness and security.
With five years as a yacht PT, Tom specialises in cardiovascular conditioning, high-intensity training, and personalised program
Meet Tom, Salt Lick co-founder. Originally from the UK, he is a former British Royal Marines Commando, ultra-marathon runner, and BJJ competitor who came into the superyacht industry through fitness and security.
With five years as a yacht PT, Tom specialises in cardiovascular conditioning, high-intensity training, and personalised programmes for clients working with limited equipment, time, and space. He has previously worked onboard a 100m+ yacht as a security team member and personal trainer, and brings that same structured, practical approach to every session.
Christie
Christie
Christie
Meet Christie, Salt Lick co-founder. Originally from Queensland, Australia, she’s an ex-professional performer who found the yachting industry through fitness and brought both worlds with her.
With 5+ years in yachting, 4+ years as a personal trainer, and 2+ years as a yoga instructor, Christie specialises in mobility, flexibility, and fun
Meet Christie, Salt Lick co-founder. Originally from Queensland, Australia, she’s an ex-professional performer who found the yachting industry through fitness and brought both worlds with her.
With 5+ years in yachting, 4+ years as a personal trainer, and 2+ years as a yoga instructor, Christie specialises in mobility, flexibility, and functional fitness, with a focus on female fitness and lifestyle clients. She’s previously worked on 120m+ vessels as Head of House, personal trainer, and yoga instructor.
Nat
Anél
Anél
Meet Nat, a Salt Lick PT. A five-time world karate champion turned endurance and strength enthusiast, she brings a competitive background to training that is built around movement, progression, and consistency.
Nat specialises in strength training, endurance training, and glute development. Her own training includes marathons, half-maratho
Meet Nat, a Salt Lick PT. A five-time world karate champion turned endurance and strength enthusiast, she brings a competitive background to training that is built around movement, progression, and consistency.
Nat specialises in strength training, endurance training, and glute development. Her own training includes marathons, half-marathons, Hyrox, and padel, and she uses that experience to keep sessions challenging, structured, and relevant to how clients want to train.
Anél
Anél
Anél
Meet Anél, the coach who makes the science feel human. Years as a competitive swimmer and triathlete, plus a BSc Honours in Sports Science from the University of Pretoria, shape how she trains capable bodies, better recovery, and movement that holds up in real life, not just in the gym.
She specialises in endurance, functional fitness, str
Meet Anél, the coach who makes the science feel human. Years as a competitive swimmer and triathlete, plus a BSc Honours in Sports Science from the University of Pretoria, shape how she trains capable bodies, better recovery, and movement that holds up in real life, not just in the gym.
She specialises in endurance, functional fitness, strength, power, and plyometrics, alongside nutrition, recovery, sleep, and evidence-based supplementation. Anél looks at the whole picture: how you train, eat, sleep, and think, keeping training manageable and realistic.
About Salt Lick Fitness
Our Mission
At Salt Lick Fitness, we are dedicated to providing our clients with the highest quality fitness experience possible. Whether you are a beginner or an advanced athlete, we have the tools and expertise to help you achieve your fitness goals.
Our Trainers
With over 20 years of combined experience, we are dedicated to helping you reach your fitness goals. We understand that every client is unique, which is why we offer flexible workout plans that can be tailored to suit your individual needs and lifestyle. Whether you’re a beginner or an experienced athlete, we’ll work with you to find a plan that fits your specific fitness goals.
The Crew Container
CrewContainer allows up to 20 users to train on a single unit, with self guided or group training options available.
The gym includes a Half Rack, Benches, Dumbbells, Kettlebells, Resistance Bands, Slam Balls, a suite of Cardio, boxing bag, pull up bars and internal space storage for all weights and accessories.
All free for crew to use at Derecktor Shipyard, FL!